Drinking sufficient water is one of the most important step towards staying fit and healthy.
Key benefits include-
- Detoxifying your body
- Keep your skin clean and full of moisture
- Prevents kidney stones
- Helps in metabolism
- Keep your body in shape
- It has zero calories
Despite so many benefits, due to our busy lives, we often forget drinking ample water or drinking water at regular interval. This is where drink water app comes into picture. This simple app helps you stay hydrated by reminding you to drink water.
Using this Drink Water app, a user can-
Get reminders to have water at regular intervals
Log and monitor water intake
Calculate daily intake target
Achievements to reward regular water intake.